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Diets & Supplements HELP! I am addicted to..., Teh Ais/Teh Tarik/Coffee

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RoastedChicken
post Aug 19 2019, 08:14 AM

味噌チキン
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1,277 posts

Joined: Jul 2013

QUOTE(iluvfood @ Aug 19 2019, 07:45 AM)
How many times do you drink them in a day?
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Breakfast, lunch and supper
Pikichu
post Aug 19 2019, 11:40 AM

Regular
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Senior Member
1,623 posts

Joined: Jan 2019

QUOTE(iluvfood @ Aug 19 2019, 07:26 AM)
Maybe because of its sugar level content? Last month I went crazy with mangoes. Everyday eat mango.  doh.gif  doh.gif
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Maybe...
Let that member share the reason or evidence.
Otherwise any zakir also can naik become prime minister.
1tanmee
post Nov 24 2019, 11:47 PM

~noMNom~
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970 posts

Joined: Jul 2016
QUOTE(strawsticks @ Aug 17 2019, 03:13 PM)
Sugar is addictive. Slowly cut down, you may feel withdrawal symptoms for the first few days but just maintain your willpower and you can pull through eventually!

I was addicted to coffee (2-3 cups everyday) and decided to quit cold turkey for 10 days. Was very very depressed the first 3 days but slowly started getting better and now I have kicked the addiction nod.gif I still drink 2-3 days a week just for the flavour
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2-3 cups dailyis nowhere near the dangerous limit for coffee intake. why the need to cut down on it? and to replace the habit, what beverage do you change it with?

QUOTE(RoastedChicken @ Aug 17 2019, 07:46 PM)
I have the same addiction like you do. Always cravings for coffee and tehtarik. Last I got symptoms at my toe feeling numbness. Went for sugar test after fasting. 5.5mmol. damn close to diabetes but I still consume those beverage till now.

I don't dare go for sugar test nw haha
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ignorance is not always bliss , bro


 

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