Nov 24 2019, 11:47 PM
QUOTE(strawsticks @ Aug 17 2019, 03:13 PM)
Sugar is addictive. Slowly cut down, you may feel withdrawal symptoms for the first few days but just maintain your willpower and you can pull through eventually!
I was addicted to coffee (2-3 cups everyday) and decided to quit cold turkey for 10 days. Was very very depressed the first 3 days but slowly started getting better and now I have kicked the addiction
I still drink 2-3 days a week just for the flavour
2-3 cups dailyis nowhere near the dangerous limit for coffee intake. why the need to cut down on it? and to replace the habit, what beverage do you change it with?I was addicted to coffee (2-3 cups everyday) and decided to quit cold turkey for 10 days. Was very very depressed the first 3 days but slowly started getting better and now I have kicked the addiction
I still drink 2-3 days a week just for the flavourQUOTE(RoastedChicken @ Aug 17 2019, 07:46 PM)
I have the same addiction like you do. Always cravings for coffee and tehtarik. Last I got symptoms at my toe feeling numbness. Went for sugar test after fasting. 5.5mmol. damn close to diabetes but I still consume those beverage till now.
I don't dare go for sugar test nw haha
ignorance is not always bliss , broI don't dare go for sugar test nw haha
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