Usually 10km run how much time taken?, I want to jimat run from mrt to home
|
|
 Aug 4 2019, 04:50 PM
Return to original view | Post
#1
|
 
Junior Member
49 posts Joined: Dec 2008  
|
QUOTE(WindDragon @ Aug 4 2019, 05:43 PM) All those clowns saying less than 1 hour, either you guys are marathon runners or you guys just lying . Absolute correct, i run every single day for 2 session , morning and evening at 5km each, with pace 7.5-8min/km with 38-43 mins for 5km... from 79kg -71kg now for two months..great weight loss |
| Bump Topic Add ReplyOptions New Topic |
| Change to: |  0.0157sec
 0.81
 7 queries
 GZIP Disabled
Time is now: 16th December 2025 - 01:37 AM |
Quote