You can call befriender
https://www.befrienders.org.my/services

Govt hospital have psychology department and there are open talks from time to time to promote mental health. Just go and check out, usually they quite helpful.

Please be strong. U can go through this hard times, and you will be better.

Like others said, first step is for you to contact Befriender(please google them). They will assist u from there.

Take care..

If your age is less than 18 years old(based on date of birth): you need your parent/guardian to accompany you regardless of any visit(private/government).

1. Government Health Clinic --> referral to Government Psychiatric Clinic
I would recommend you to go to government health clinic and get a referral letter to Government Hospital Psychiatric clinic.

If you are studying in a government school : it is totally free for all followup and medications(provided you hand over a letter from your school stating that you are a government school student).
2. If you want faster option : Go to a private GP -->> referral letter to Government Psychiatric Clinic
You need to pay at Government Psychiatric Clinic: RM 30 for first visit and RM5 for subsequent visit. Medications are not included.

3.Walk in as a full paying patient at a government hospital psychiatric clinic(not all hospitals would offer this option)
RM80-200 first visit, medications are not included

4.Go to private psychiatrist
More than RM200/first visit, medications are not included.

Do not follow non-sense advocated by other /k. If you have major depression : you need to consult a psychiatrist.

have you talk to your parents about your problems?

if your parents do not understand, try reaching out your elder relatives.

Son, if you are only a secondary student, talk to your school counsellor.

As you are still a minor, any treatment cannot be done without your legal guardian approval.

Your school counsellor will access your situation and inform your legal guardian and advice them on the next steps to take.

Talk to your legal guardian or siblings about your needs and feelings

Dunno whether ts is trolling or not, but if you are serious, just go to the nearest kk and start telling them your prob. They will ask questions regarding symptoms of depression and after some examination, they will refer you to the nearest psychiatric  clinic if they deem u fit the criteria for major depressive disorder

You can't cure depression with drugs and chemicals

If you're ill,  whether physical or mental,  go seek help.

There's no shame in trying to get well.

Many msians think depression can be cured by just pulling yourself up or just shaking it off. This is not true.  Clinical depression has a physical element that affects your mind.

Do everything you can to help yourself. If anyone laughs at you or denigrates you for it,  they are just idiots whom you should rightly ignore.

You can't cure depression with drugs and chemicals

If you're ill,  whether physical or mental,  go seek help.

There's no shame in trying to get well.

Many msians think depression can be cured by just pulling yourself up or just shaking it off. This is not true.  Clinical depression has a physical element that affects your mind.

Do everything you can to help yourself. If anyone laughs at you or denigrates you for it,  they are just idiots whom you should rightly ignore.

No, drugs with psychotherapy are the most effective way to cure depression.

If a patient with major depression develops suicidal thoughts: are you going to counsel him/her only without any medication?

You can't cure depression with drugs and chemicals

Yes and no.
Depression has real manifestation on both mental and physical. Physical illness can cause mental illness and the vice versa is true as well.

Most ppl will have at least one episode of significant mental illness in their lifetime. A lot is able to get through it. Some don’t. Some have spiral out of control effect of mental and physical until the end.

No shame in getting help. In fact it requires a lot of bravery itself in recognizing you have a problem and you need help to solve it. The step from recognizing a problem and deciding to seek help or to solve it is already a big leap.

salah society because always frame become doctor = easy 20k
but never actually talk abou the work load