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 What is this called?

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TSkamen91
post May 23 2018, 05:54 PM, updated 6y ago

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Hai, please help me anyone. What is this machine called? And does it help to reduce love handles


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Azfar90
post May 24 2018, 05:45 AM

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That's a twister..or dual twister machine based on the pic..
lingleeyen
post May 24 2018, 09:16 AM

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I dont even know what is this for. Besides some stretching. Reduce love handles? Slow slow wait.
Xaser_3
post May 24 2018, 09:21 AM

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Tried this in my condo gym many times. Doesn't prove to be effective in trimming the love handles. Stopped using and moved on.
TSkamen91
post May 24 2018, 01:56 PM

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Oh thank u. Been using it for few days and my abs and side feel sore using it. That is why i was wondering if its a gud exercise.
calapia
post May 24 2018, 04:48 PM

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QUOTE(kamen91 @ May 24 2018, 01:56 PM)
Oh thank u. Been using it for few days and my abs and side feel sore using it. That is why i was wondering if its a gud exercise.
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if not mistaken, i saw this in some shop gym as well. put weight at the bottom and it train abs Obliques area. the bottom can turn right?
TSkamen91
post May 25 2018, 05:32 AM

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QUOTE(calapia @ May 24 2018, 04:48 PM)
if not mistaken, i saw this in some shop gym as well. put weight at the bottom and it train abs Obliques area. the bottom can turn right?
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Yes but this one cant put weight
ticke
post Aug 6 2018, 09:44 PM

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walk more, spend less time seated
ticke
post Aug 6 2018, 09:44 PM

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walk more, spend less time seated
helven
post Aug 7 2018, 05:04 PM

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This is "twister"
When you do the motion, it activates your oblique muscle.
Reduce love handles? nah, slow slow wait, 慢慢等.

Non of any exercise can help reduce any part of fat. No spot reduction.
https://forum.lowyat.net/topic/1398766

Go for surgery instead, it is way faster.

Pusing-pusing slim lmao
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I have seen this since I was kid, it still sells today. Proven anything that attached with the word "SLIM" can earn you money.

This post has been edited by helven: Aug 7 2018, 05:06 PM
Amedion
post Aug 7 2018, 05:48 PM

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This one can use to wrap your luggage with stretch films like those you see at the airport. Other than that no usage already.
Armesh
post Aug 7 2018, 08:33 PM

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QUOTE(kamen91 @ May 23 2018, 05:54 PM)
Hai, please help me anyone. What is this machine called? And does it help to reduce love handles
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It's some useless thing.

Go study bodybuilding basics calories, IIFYM, lean bulk, cutting, deficit, rep range, hypertrophy, strength, compound/isolation exercises, form for 1 month (~120 hours of studying) before walking into any gym.

This post has been edited by Armesh: Aug 7 2018, 08:46 PM

 

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