What Protein Should I Get
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 Jan 2 2020, 10:15 PM
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#1
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Senior Member
3,377 posts Joined: Jul 2005 From: Klang   
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QUOTE(king timidandslow @ Jan 2 2020, 08:58 PM) previously I was taking the nitrotech whey with added creatine. and then ... ?then recently I took a health screening which shows that my blood level had high level of creatine.  |
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Jan 24 2020, 01:30 PM
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#2
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Senior Member
3,377 posts Joined: Jul 2005 From: Klang
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QUOTE(firdaus_xpert @ Jan 24 2020, 08:58 AM) Any impact on high level of creatine? Same as protein. Less likely you're gonna get to harmful level through normal consumption. Whey protein or meat's creatine content too little for ppl to worry about. If you have high level then first thing you want to do is to have your kidney checked. |
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