got ghost sitting on u monkaS

Yes

Sleep paralysis happens when you're too tired

Its normal

Sometimes you'll even feel like something is messing with you

But it's just your own body moving around without you realizing

This morning i just kena. Lel

In my blanket but got something moving on top of my chest

no hallucination? not deep enough.
last time i kena paralysis, cant shout,cant move, heavy breathing.
little girl standing in the corner. I can only close eyes and wish it ends.

Welp, sorry for bumping a months old thread.
Just experienced it for the first time ever.

My mind was fully aware of the fact that I'm awake and trying to fall back to sleep. Gradually, a soft vibration around my head and chest started to ring like a buzz.

After few times of trying to get back into sleep, the vibration get a lot stronger. At first I thought it's just my phone alarm ringing but why no sound? That's when i started to suspect something's not right.

That's when the fear came and the amygdala of my brain started to stir up illusions. While my physical body's vibration is as strong as the drilling from construction sites. My mind poppped up some very psychedelic images spinning in circles all over and over again.

In the midst of the image spinning around I tried to open my eyes, move my fingers, scream but i can't feel my body move. That's when i decided to just relax and focus on my breath. Within seconds i was awake, with eyes open and having control over my body.

Ok, so why did this happen? I think i have an idea why, when we're going to sleep our body goes through stages. Due to stress and lack of sleep, my body molecular clock was messed up so my mind was awake when my body is supposed to be fast asleep.

Scientists kenot c ghost, so label it sleep paralysis la, wat la. Jus say ghost la.

Hahahaha....even now, you're still in a dream. You're still trapped

>what is false awakening

Wow, bed must be wet like crazy man.

Have this since im 7 years old - that is just child play for me now

Ayam tried b4 also. Dream within a dream, usually very tired only got chance to experience this

glad to say I don't get it much any more

less stress, more alpha sleep

^future Inception expert

remember your totem