Jul 19 2007, 12:57 PM
QUOTE(N0eL @ Jul 19 2007, 12:53 PM)
Start with Whey so soon? I still aint satisfied with my current size.
I read that whey will only encourage muscle growth,but I wont gain much mass out of it.Moreover my metabolism will increase due to the extra muscle and I might start loosing weight if I keep up with my current diet.
Kindly advice.
Joey-kun,
read it somewhere that u were previously 100+ kgs before u start working out. U must have a well shaped body by now.
tongyam,
We need to gain more weight buddy. Else we will look like walking bamboo standing next to other members guys over here.
I work on my chest everytime. I dont think it's fat. Mostly muscle. Aiming for a more developed chest.
lol.....ya i batang I read that whey will only encourage muscle growth,but I wont gain much mass out of it.Moreover my metabolism will increase due to the extra muscle and I might start loosing weight if I keep up with my current diet.
Kindly advice.
Joey-kun,
read it somewhere that u were previously 100+ kgs before u start working out. U must have a well shaped body by now.
tongyam,
We need to gain more weight buddy. Else we will look like walking bamboo standing next to other members guys over here.
I work on my chest everytime. I dont think it's fat. Mostly muscle. Aiming for a more developed chest.
dont care that 
seem its muscle then good
can u flex it ??like » Click to show Spoiler - click again to hide... «
joking lah 
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