eat just fruits and veg, and drink water for 45 days. stay away from rice and drinks with sugar.
Bellyfat problem
|
|
 Jun 24 2017, 06:31 PM
Return to original view | Post
#1
|
 
Newbie
2 posts Joined: Sep 2015 
|
|
Quote|
|
Jun 24 2017, 07:18 PM
Return to original view | Post
#2
|
|
Newbie
2 posts Joined: Sep 2015
|
QUOTE(skyblu3 @ Jun 24 2017, 07:08 PM) What kind of workout? What's the intensity? Everyday? Heartbeat got maintain at least 115bps for at least 15 mins? run at least 5km, twice or 3 times a week. that's all i did. |
| Bump Topic Add ReplyOptions New Topic |
| Change to: |  0.0125sec
 0.48
 6 queries
 GZIP Disabled
Time is now: 25th November 2025 - 03:13 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.