There's nothing wrong with fresh milk, but for my case, I drank 2 mugs daily and yet my calcium level was below average for my age range. Every time doctor see my calcium level, he'll be like, "You hate milk is it?" I said no cause I like milk and frequently eats dairies like plain yogurt and cheese.

I like fresh milk's taste over any milk powder or UHT milk, but had since switched to Anlene. I haven't tested my calcium after switching to Anlene for 10 months, but (ok, I don't know if this is connected or not) my back pain is obviously getting better. I will continue with Anlene even when pregnant. Although I must say, I hate the taste.

This post has been edited by lowlowc: May 30 2018, 10:25 PM

I do not have backpain after taking dairy, I have back pain for unknown reason but drinking anlene reduces it.

Bad news is that at 7 weeks now, I am suddenly lactose intolerant. I get diarrhea after drinking anlene or fresh milk. Now on soy milk and am testing plain yogurt little by little.

I just notice Homesoy is not calcium fortified? What should I do? I get stomach upset from milk now and can't keep the calcium pills down without puking.

This post has been edited by lowlowc: Jul 26 2018, 01:05 PM