dont eat only when u r hungry. eat when it is time to eat. time yourself. eat at the same time everyday. if not u r going to screw your disgestion system

This post has been edited by jones007: Mar 12 2007, 02:02 PM

Fuhhh, GF prepare breakfast for you. Myself have to do everything on my own lor.

Not that hard.

yeah yeah ....is true ... is better eat when the time is about to eat no wait till u hungrey until eat de... good comment hehehe

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Added on March 12, 2007, 2:10 pmyteah becuz i 9 am have to go work edi , then my gf scare i lunch time no eat , cuz i always rush to work hahah dun wan late .. so my gf do breakfast to me lor ...but i do appreciate it oso de


This post has been edited by Digitral: Mar 12 2007, 02:10 PM

Good ler. There are many people skip breakfast because of their lazy attitude.

That's why they prefer to eat outside. Nasi Lemak sama Teh Tarik.

Last time I heard some fellas actualy say eating rice in the morning is good, then skip lunch, then eat lesser for dinner.

Not good.

wah morning eat nasi lemak with teh tarik ... so unheatly ar ... yeah lots of people rushing for work at kl , some do really eat this kind of food as a their breakfast .

yeah skip breakfast , what my GF dad say if skip breakfast then u feel hungry in the afternoon , then u rushing go for lunch , will grow fatter ler . i do agree oso .i never skip breakfast wan , because later i very no energy do work later .. last time i always da bao mee neatby my shop , now no more lo .

instant noodle no gud no gud but eat fast food is gud oso?

fast food is bad, instand noodle is worst. their flavous packet contains poisonous chemical shit. taking it too much will make will kill u

fast food no good for heatlh oso de , if long term eat fast food ... ^^

Must eat at the right time too. Some people go for breakfast at 11am. Lunch at 4pm? Dinner at 9pm?

I still eat Mee Hun Kueh once in a while.

HAHAHA ya ...some dun have the right time to have their meal ... dinner time ... i always eat before 8 : 30 pm .... scare fat ..=.=

i always eat dinner at 6-7 then another dinner or meal before bed at 10-11. lol

your sure very thin and fit wan , so no worry of getting plump wan , am i right ?
envy those thin buddy. i bet u are one of those wont grow fat wan

Wow ... there're 2 dinners in a day. Eat supper too?

i bodybuild. i'm 70kgs at 5 feet 5 inch. i'm not your thin buddy who doesn't get fat. just that i workout enough to burn wat ever i eat even in such an amount

HHHAA u're tough guy huh ?
where u usually body build ur boddy ?
every morning i just do push up for 30 times before i go for work oso ,
cuz i like muscle LOL !!!

30 push ups aint gona bring u where. not tought guy la. still got fats
i workout in california fitness. u can check out my journal too more visitors better

hahaha no choice lor ... rushing to work everyday morning . if got chance i wan join those fitness center ler... T___T i wan fit fit hahahahahha ...i like muscle wurt .. can wear shirt oso with nice body shape

working oso sure got time one. just plan out your timetable nicely la.

hahha
i work until 11 pm ...no choice
want earn more money >.<
nvm ...see how's my sales going , got chance sure go for fitness center geh , if got chance la...

Lol, from eating instant noodles to become what time you eat....
I saw this instant noodle by maggie. On the top.. it said "A source of Protein" i was when i saw that.
So i checked out the nutrional value of it... it has 7g of protein in one bowl... okay... but then the carbs were 6 times more, and the fats content was 3 times more....
so...... a source of protein? yeah. but its NOT A GOOD source....


Right now i'm trying a new diet.. eating every 2 hours... lots of carbs and protein.