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 Too Lazy to start back

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TSshadowmania
post Apr 2 2016, 02:31 PM

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QUOTE(Wolger @ Apr 2 2016, 09:33 AM)
Use Bodyspace app by bodybuilding.com to track...is important like tracking your daily expenses. It motivates you a lot if you lift marginally heavier or set new PR.
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Body space app from App Store ?
SUSRaikkonen
post Apr 2 2016, 03:04 PM

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Afternoon happy.gif

The reason you stop for 2 months?



If you hated running, WALK instead.

I walked 1 - 2 hours every morning.

Too old to run laugh.gif

Used to 45 minutes, then after a few hours I have pain on my left ankle.



People loves to do various stuff.

And working out is one of em.

For me, it's like a hobby happy.gif

I'm stressed out if I do not work out.

I am not bragging but I have been lifting for > 5 years.


If you love/enjoy doing it, you won't/can't stop.

If you did, then you must be have been doing other things that you love/enjoy doing.



If you're busy to go to the gym, push ups helps too.




This post has been edited by Raikkonen: Apr 2 2016, 04:55 PM
Armesh
post Apr 2 2016, 06:46 PM

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LOL me too so unmotivated after 1 month off. It's like the momentum goes away.
Wolger
post Apr 2 2016, 09:12 PM

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QUOTE(shadowmania @ Apr 2 2016, 02:31 PM)
Body space app from App Store ?
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Yes I am using the Android version. A good progress tracker. No need pen and paper. Covers almost all exercises.
TSshadowmania
post Apr 2 2016, 09:43 PM

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QUOTE(Raikkonen @ Apr 2 2016, 03:04 PM)
Afternoon happy.gif

The reason you stop for 2 months?
If  you hated running, WALK instead.

I walked 1 - 2 hours every morning.

Too old to run laugh.gif

Used to 45 minutes, then after a few hours  I have pain on my left ankle.
People loves to do various stuff.

And working out is one of em.

For me, it's like a hobby happy.gif

I'm stressed out if I do not work out.

I am not bragging but I have been lifting for > 5 years.
If you love/enjoy doing it, you won't/can't stop.

If you did, then you must be have been doing other things that you love/enjoy doing.
If you're busy to go to the gym, push ups helps too.

*
Early 1st month I went to travel and come back did nothing 2 mth I went travel again come back and did nothing till now . I did try to do other thing like starting off with basketball or badminton but I didn't go lifting .

I did do push up though but this week only one day push up and that it .
TSshadowmania
post Apr 2 2016, 09:44 PM

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QUOTE(Wolger @ Apr 2 2016, 09:12 PM)
Yes I am using the Android version. A good progress tracker. No need pen and paper. Covers almost all exercises.
*
Cool will try out . Thanks !
TSshadowmania
post Apr 2 2016, 09:45 PM

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QUOTE(Armesh @ Apr 2 2016, 06:46 PM)
LOL me too so unmotivated after 1 month off. It's like the momentum goes away.
*
That the exact words ! The momentum ! I wish I had it now. I just don't have it anymore ! But I will try to get it back . Soon soon!
Armesh
post Apr 2 2016, 10:00 PM

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QUOTE(shadowmania @ Apr 2 2016, 09:45 PM)
That the exact words ! The momentum ! I wish I had it now. I just don't have it anymore ! But I will try to get it back . Soon soon!
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Where you train bro?
darklight79
post Apr 3 2016, 12:52 AM

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QUOTE(shadowmania @ Apr 2 2016, 09:45 PM)
That the exact words ! The momentum ! I wish I had it now. I just don't have it anymore ! But I will try to get it back . Soon soon!
*
You whine too much. And if you're seeking validation on the internet, you've got a lot of work to do. You're supposed to look for it within yourself.
GameFr3ak
post Apr 3 2016, 03:08 AM

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Man.. if you need external motivation/encouragement... might as well don't bother... why force yourself doing something you don't enjoy....
helven
post Apr 3 2016, 08:47 AM

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QUOTE(shadowmania @ Apr 2 2016, 09:45 PM)
That the exact words ! The momentum ! I wish I had it now. I just don't have it anymore ! But I will try to get it back . Soon soon!
*
Idk but when I low in motivation, I watch this, it pumps my blood thumbsup.gif
user posted image


QUOTE(GameFr3ak @ Apr 3 2016, 03:08 AM)
Man.. if you need external motivation/encouragement... might as well don't bother... why force yourself doing something you don't enjoy....
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For the sake of....maintain a good health level?
KiRin_KisHi88
post Apr 3 2016, 09:07 AM

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start with something easy... like shoplifting flex.gif
SUSRaikkonen
post Apr 3 2016, 09:14 AM

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QUOTE(KiRin_KisHi88 @ Apr 3 2016, 09:07 AM)
start with something easy... like shoplifting  flex.gif
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laugh.gif hmm.gif laugh.gif
TSshadowmania
post Apr 3 2016, 09:18 AM

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QUOTE(Armesh @ Apr 2 2016, 10:00 PM)
Where you train bro?
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Pj area . Body factory/ true fitness / condo gym
TSshadowmania
post Apr 3 2016, 09:19 AM

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QUOTE(darklight79 @ Apr 3 2016, 12:52 AM)
You whine too much. And if you're seeking validation on the internet, you've got a lot of work to do. You're supposed to look for it within yourself.
*
Yea I guess so ... sad.gif
TSshadowmania
post Apr 3 2016, 09:21 AM

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QUOTE(GameFr3ak @ Apr 3 2016, 03:08 AM)
Man.. if you need external motivation/encouragement... might as well don't bother... why force yourself doing something you don't enjoy....
*
You r right .. maybe I shouldn't do anything . I just need to stay healthy .anyway , I use to be fat
TSshadowmania
post Apr 3 2016, 09:21 AM

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QUOTE(KiRin_KisHi88 @ Apr 3 2016, 09:07 AM)
start with something easy... like shoplifting  flex.gif
*
Hahaha smile.gif
TSshadowmania
post Apr 3 2016, 09:22 AM

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QUOTE(helven @ Apr 3 2016, 08:47 AM)
Idk but when I low in motivation, I watch this, it pumps my blood  :thumbsup:
user posted image
For the sake of....maintain a good health level?
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Never see that before . Will look into it . Thanks !
DrBarbarian
post Apr 3 2016, 09:27 AM

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you have a hard time stepping into the gym huh? I have a hard time not stepping into the gym!! rest days are the hardest and require lodsa discipline.....
TSshadowmania
post Apr 3 2016, 09:30 AM

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QUOTE(DrBarbarian @ Apr 3 2016, 09:27 AM)
you have a hard time stepping into the gym huh? I have a hard time not stepping into the gym!! rest days are the hardest and require lodsa discipline.....
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It mean you workout really hard .. Yes I have a hard time now . It going to overcome soon.
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