I'm looking to set up a home gym, I've got a spinning bike, now looking to get some free weights, barbell, bench etc. I don't want to spend a fortune on one of those all in one machine, just want to get basic stuff that I will use for arms, chest, squats etc. I saw this bench, which I think should do the job.

Can anyone give advice and where to buy this sort of stuff at good price?

Thanks



This post has been edited by tdled: Jan 10 2016, 09:50 PM

https://forum.lowyat.net/topic/3822075

https://forum.lowyat.net/index.php?showtopi...8605&hl=barbell

https://forum.lowyat.net/index.php?showtopi...l=weight+plates

https://forum.lowyat.net/index.php?showtopi...806&hl=home+gym

search the forum please, there are so many similar threads.

This post has been edited by Miracles: Jan 11 2016, 12:18 AM

a good adjustable bench will go for at least rm1.2k.

those rm300-400 one is shaky.

the bench press station you're looking at should cost you at the very least rm2k or more. usually more.

5cm hole weight plates cheapest goes for rm11/kg.

if you're getting them from fitness concept then x2 all the prices i mentioned.

here's someone you can call. i'm not affiliated with them, tak kenal at all.

https://www.facebook.com/AgymFitness

This post has been edited by buysellaccount: Jan 11 2016, 08:55 AM

Go and check out cash converter.
If there is one, it won't be fancy and brand new, but it gets the job done.

Thanks guys for some good suggestions and ideas!

I am searching for rigid olympic barbell, your link doesn't work mang

oh mang. how did my link turned like that. Must be mobile ver.

You can try these guys. They sell Eleiko's

https://www.facebook.com/ZealfitMalaysia/

This post has been edited by Miracles: May 27 2016, 11:59 AM

Eleiko's pricing looks steep, any alternatives? Only need bar that can sustain 150kg deadlifting at the moment.

Well, Eleiko's stuff is world class

Billion Network Sdn Bhd - 03-8068 3961
http://www.smartlife.com.my/

Catis (M) Sdn Bhd - 03-3168 3487
http://www.healthstream.com.my/

Dynamex Health & Gym - 03-8062 6850
http://www.dhgym.com.my/

F1 Recreation Sdn Bhd - 03-2022 2228
http://www.f1-recreation.com/

Universal Fitness & Leisure Sdn. Bhd. - 03-6275 9544
http://ufl.com.my/
https://www.facebook.com/UFL.page/

Olympic Sports & Fitness Sdn Bhd - 04-228 5080/81
http://www.olympicmas.com/

Tatt Seng Sporting Goods Sdn Bhd - 04-262 7850
http://www.rcl.com.my/ (Don't mistaken the site for badminton equipments only, look at the bottom)

Trend Masters Sdn Bhd - 03-5637 5737
http://www.fitnessequipment.com.my/



** Some sites are not up-to-date, please call to verify.

Bro, a lot of gym also using china barbell. I always bang 150kg~180kg no problem at all. More over i'm not the only one using it.

I ask one of the gym owner and he quoted me RM 280. Not sure the price now.

Buying from taobao through agent also cost around that, probably rm3xx. I read in China forum those ppl don't recommend buying from taobao, and don't buy those cost more than 600rmb. I gotta dig more info. checked cheapest Rogue bar cost about 1.6k shipped to malaysia.

Anyone of you looking for home exercise bench. You can consider

http://www.11street.my/product/ProductDeta...?prdNo=18659565

You can just buy this type ones lar

http://www.lelong.com.my/1-2m-1-5m-1-8m-2-...7-01-Sale-I.htm

Seriously I think can easily hold 300kg (which you will almost never use anyway).

Rack with pulley: RM 2,350.00
http://www.lelong.com.my/fitness-gym-equip...7-02-Sale-P.htm

Dip bars
https://www.youtube.com/watch?v=zZ4dYBrjPbY

Bar: RM200
http://www.lelong.com.my/1-2m-1-5m-1-8m-2-...7-01-Sale-I.htm

200Kg of weights: RM 1600
http://www.lelong.com.my/olympic-rubber-we...7-01-Sale-I.htm

RM 400 bench

Around RM 4550+ got lifetime home gym edy.

A price of a bike? Or 4 years of Fitness First Membership?

RM 4550 is New. Imagine if Secondhand stuff, can get 40% off.

This post has been edited by Armesh: Jul 23 2016, 08:36 PM

So what you waiting for? You've been surveying for a year+

I live with my parents. The house is SOOO PACKED there's no place for a small table also let alone a power rack.

Have to buy own apartment first. In a few years time...

Parking.

Too bad dont have my own place. ;c

Have your item arrived?

Yup, I've posted the pic last 2 months some where in the forum, not sure where, there are a lot of home gym/squat rack thread, I couldn't find it.

I mean the one you ordered from taobao, lots of them..arent you just ordered like one month ago?