QUOTE(mred02 @ Jan 29 2016, 02:44 PM)
whey protein more cheaper.. calculate base on RM per serving.
Is it cheaper to bulk with food or protein powder?, Anyone done the math b?
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 Jan 29 2016, 04:33 PM
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Feb 1 2016, 02:56 PM
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QUOTE(-kytz- @ Feb 1 2016, 01:25 PM) Thanks! How could I forget about that since I eat peanut butter everyday Wonder how you cut on it. I rather get my 25g protein from chicken breast/fish/some meat when cutting cause that fast absorbing light whey drink just makes me hungry again in 30mins. Cannot tahan. Yeah that's true! That's true. I'm cutting now so whey protein offers the most protein per calorie. |
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Feb 1 2016, 09:52 PM
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QUOTE(-kytz- @ Feb 1 2016, 03:50 PM) It's actually to fill up my macro requirement for the day, that is 120g of protein without going overboard with the calories. Currently cutting @ 1900 cals. I eat all food and max out on water but still hungry as fuck all the time and satiety issues.... like I'm always hungry T.T.I still eat my chicken, fish, eggs, etc  |
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