I have been drinking home-made distilled water for 2 years and it's the best water to drink. So many people want to capitalize on this simple basic need.

Those are the functions of water in our body. A lot of people misunderstand "water provide minerals to body" and it's also the most common argument against distilled water.

There are organic minerals and inorganic minerals. Take calcium for example:

calcium from rocks = inorganic
calcium from spinach = organic

We need minerals from plants (food), not from ground. The ground minerals are for plants, because to humans, they are less bioavailable (more difficult to be assimilated into our body). Water's function here is to carry and distribute all the minerals and nutrients from food to our cells.

Distilled water is the purest form of water, and it can do all the functions mentioned above efficiently without the interference from other stuffs inside the water.

This post has been edited by J1g54w: Oct 13 2015, 03:20 PM