[WTA]How to remove chest fats?, Near armpit
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 Aug 3 2015, 08:36 PM, updated 11y ago
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#1
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Junior Member
427 posts Joined: Sep 2006 From: KK   
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Hi All,
I have a friend who has height 165cm and weight 83kg.. However, his chest has so much fats near the armpit area. He train his chest so much and manage to pump it up but the only thing is there is a layer of fats lying there. Any idea how to remove that? As in which kind of workout best suit him? 
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Aug 3 2015, 10:09 PM
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#2
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Senior Member
1,493 posts Joined: Jan 2012
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By googling spot fat reduction myth.
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Aug 3 2015, 10:20 PM
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#3
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Senior Member
1,171 posts Joined: Dec 2006
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QUOTE(exhauster @ Aug 3 2015, 08:36 PM) Hi All, 1.I have a friend who has height 165cm and weight 83kg.. However, his chest has so much fats near the armpit area. He train his chest so much and manage to pump it up but the only thing is there is a layer of fats lying there. Any idea how to remove that? As in which kind of workout best suit him?
 QUOTE(Armesh @ Aug 3 2015, 10:09 PM) By googling spot fat reduction myth. 2. Which workout? continue lifting weights as usual.3. To reduce body fat, ya need to know your TDEE. And have a deficit to cut down yer weight. |
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Aug 6 2015, 03:32 AM
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#4
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Senior Member
5,170 posts Joined: Jul 2006 From: /k//k/, /k/undasang 
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man that man boobs is horrendous!!
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