I know caffeine in teas help keep a person awake, but i though only applies to red tea, green teas don't have much caffeine but i notice Chinese tea also makes me stay awake whole night i can't go to sleep, i've tried different teas like Pu Er, Heong Pin, Tit Kuan Ying etc i notice i cannot take too many cups, yesterday i drank maybe 10 tea cups of it.

I'm not sure if it's the tea or the amount of tea i drink makes me not able to sleep.

I can sleep after dinner, but if i wait until usual sleeping time i will stay awak whole night. i always though it's the Pepsi Cola that makes me not able to sleep.

try ahmad fruit tea, plenty of flavors to choose.

cyanide laced tea

TNT

this. once drink, sleep forever.

y tea?try milk

Chamomile

Chamomile tea

ketum

You can also find decaffeinated versions of the ordinary tea selection from Jaya Grocers, some Cold Storage outlets and other imported goods stores.



This post has been edited by Thinkingfox: Jul 4 2015, 11:49 AM

tea usually keeps me awake too

chloroform always seem to work

Hot Milo. sure at home have it.

or chinese pu er tea.

The Chinese teas you named are primarily to help you stay awake rather than go to sleep. They usually help keep scholars and office workers alert to finish their work.

If you prefer a Chinese tea rather than a western one like chamomile, you can try either Chinese tea infused with chrysanthemum, called guk bou or ju bao 菊宝 locally, or plain chrysanthemum tea. Look for them in your nearest Chinese medicine shops or sundry shops. Chrysanthemum helps you sleep, since it relaxes.


This post has been edited by tritonite: Jul 4 2015, 12:00 PM

Camelto...Camomile

Booker t can help sleep very fast

Cameltoe I mean cammomilelele

I find this quite amusing

petua orang tua, minum susu pekat panas dan tidur
use to it