Just use normal runners for training. Converse for leg day and deadlifts.

Used to use my retired running shoes for gym. Couple of years ago bought a Puma Faas 250 just for gym. Recently got a Puma TX-3 .. tht I sometimes use for legs day.. then I've been eyeing Nike Flex Supreme TR3 since last year, but when I finally decided to buy the outlet didn't have my size... so I went to Studio R Pyramid & found it's cousin, the Nike Flex Run 2014 going at 30% off. The rest is history...

What about running shoes with cushioning for treadmill? Not weight lifting.

I wear Asics wrestling shoes.

Ma lifting shoe, gifted by ma parents

I like http://thecrossfitshoes.com/reebok-mens-r-...5-training-shoe This shoe combines a lightweight, comfortable fit with optimal support and maximum durability. It was made like jack-of-all-trades ) But my Inov-8 F-Lite 195 shoes have shown themselves to be good. One of the main benefits of these shoes is the fact they're really lightweight and flexible. If you’re hopping and jumping, and skipping around, and running in the gym or outside, it’s really comfortable and gives a plenty of support.

I tried using my Ultraboost for gym workouts/weight training. Bad idea since the shoe sole is too soft as such lack stability. Start getting back pains due to lack of support by this running shoes. Bought Adidas Gym Warrior 2.0. Happy ever since.

This post has been edited by kamilnu: Apr 12 2017, 10:02 PM

Chuck Taylors for me

Hi top chucks for Bench, Sabo Goodlifts for Squats/ Deads. What cardio?

A humble and by now worn out low top Chuck Taylors

Just sharing

Inov 8 fast lift, RM449, last i search was in RM6xx price range
https://www.keypowersports.my/collections/i...ns-fastlift-325

now wearing the Do-win weightlifting shoes from china
http://www.roguefitness.com/dowin-weightli...oes-black-white

cheap but solid shoes!

mane beli adidas gym warrior?

Adidas shop at sunway velocity mall

Do you include squats, deadlift, overhead press in ypur workout routine?

Yerp

Thanks for the reply. Might want to take a look at this model

Crossfit shoes can be used for weightraining. Dont use running shoes if possible since these days running shoes are designed with soft energy return material (boost, foam etc.) which is not stable when lifting weights and does notnprovide adequate body support. Back spine and lower back ache from my experience.

This post has been edited by kamilnu: Jan 3 2018, 04:37 PM

Just go barefoot bro. If the gym doesn't allow you to enter the gym without wearing shoes, you've got the wrong gym. Get out.

Sorry I disagree. It's abt etiquette and safety.