Aug 23 2011, 11:51 PM
QUOTE(HJebat @ Aug 23 2011, 11:30 PM)
Thanks for the reply.
The big tummy part...meaning that when I stick to a weight training program, the fat around the belly will gradually recede, correct?
Or is there any other method than weight training? What about jogging or swimming?
Depends on the figure you want.The big tummy part...meaning that when I stick to a weight training program, the fat around the belly will gradually recede, correct?
Or is there any other method than weight training? What about jogging or swimming?
If you want to look like a marathon runner (Go Google for Olympic marathon runners), then go train like one and run long distances.
If you want to look like a WWE star, then train with weights and compliment it with cardio if you want.
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