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 SKINNY GUY TRYING TO BULK UP, FAILED~

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alien9
post May 22 2015, 06:22 PM

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From: Jelatek / Wangsa Maju


QUOTE(twhong_91 @ May 22 2015, 06:19 PM)
u must be a huge guy. LOL. 3..7k calories per day  blink.gif
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This guy eat 12K kcal per day. His height is 193cm.
user posted image
alien9
post May 23 2015, 05:41 PM

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From: Jelatek / Wangsa Maju


QUOTE(fas29 @ May 23 2015, 05:04 PM)
lmao i cut with that.
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He's a pro bb. No one eats more than him. If got, confirm bullshit.

This post has been edited by alien9: May 23 2015, 05:45 PM
alien9
post May 24 2015, 10:08 AM

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From: Jelatek / Wangsa Maju


QUOTE(leonhart88 @ May 24 2015, 07:07 AM)
just show this

user posted image

is it true just one scoop produces 710 calories?
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Kindly check the serving size and you get the info.

alien9
post May 24 2015, 02:06 PM

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3,030 posts

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From: Jelatek / Wangsa Maju


QUOTE(leonhart88 @ May 24 2015, 12:51 PM)
yeah you are right.

I found that the cheapest protein in the market is tempeh. even cheaper by half compared with protein powder in the market.

http://www.bodybuilding.com/fun/measuring-...looks-like.html
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You should see what other bodybuilders eat. You don't see them eating 1000kcal worth of tempeh just to get 90g of protein.

 

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