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Bodybuilding Fat person wanted to gain mass muscles, Please advise base on your experience

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pj_guitarist
post Apr 18 2014, 01:46 AM

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QUOTE(GameFr3ak @ Apr 17 2014, 04:01 PM)
Terrible.
I can lose 50kg per month. Strategy? I eat an apple per day. So you think this is better now? Lol
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apple and coffee diet ala' Christian bale's machinist regiment , you'll be walking skeleton bro.
GameFr3ak
post Apr 18 2014, 08:01 AM

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QUOTE(pj_guitarist @ Apr 18 2014, 01:46 AM)
apple and coffee diet ala' Christian bale's machinist regiment , you'll be walking skeleton bro.
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exactly..
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