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 Eating mcD after workout to gain weight

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sakura86
post Jun 24 2014, 03:40 AM

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ate
post Jun 26 2014, 11:15 AM

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Sure no problem. Mcdonalds set also serves as a pre workout meal too.

1.coke has caffeine and sugar which is like having a pre exercise booster.

2. carbs from the fries and bread for energy.

3. meat for protein

4. some vege for fibre

5. sodium so that you can live for another day
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