Okie, deadlifts are not fun. No wait they're fun, but they're not easy.
Strangely, only y'day I did deadlifts , and at night after a good heavy dinner when I sat on my chair, I could actually feel back muscles jutting out.

COooL weiH~
Today still got, tomorrow donno got not.

thats because the kick boxing most gyms teach are simply throwing fists and feet around. most men dont bother with that we go straight for muaythai or thai boxing. its like going for some of the taekwondo or karate schools in malaysia, its embarrasing how unprepared for a fight some of the upper students and teachers are. if you're going to learn something learn it right, its better to learn propper boxing than it is to learn some musical kickboxing. but if the kick boxing you're talking about consists of hard sparring and practical combat techniques than ignore this.

Well, you make a lot of sense to me. But I think most people who join kickboxing isnt for the martial art but rather sweat it out, like Body Pump program.

I wanna learn "TIGER UPPERCUT!" from Sagat of Street Fighter II.

Any advice for getting my tummy muscle and my 2 chest muscle up. I want to build a good looking body. ( not a heavy lifter)