Best Tasting Protein Powder in Malaysia, Your thoughts
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 Dec 4 2013, 04:45 PM
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#1
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Senior Member
723 posts Joined: Jan 2003 From: SG Wang Plaza   
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guys, nobodies here, have a question,
do obese person, who now joining gym doing weight lifting to build muscle, need to get protein shake? for beginner like me, what brand value for money to buy, i'm looking for cheap, as beginner  ,thanks for info |
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Dec 5 2013, 08:58 AM
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#2
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Senior Member
723 posts Joined: Jan 2003 From: SG Wang Plaza
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QUOTE(ThePeopleCares @ Dec 4 2013, 07:14 PM) Hello, obese class 1,What obese level do you mean? obese class 1 , 2 or 3? For obese class 1 , Depends on you. For me, I will take protein shake. Its because protein shake helps alot in development of muscle. The bigger the muscle , the more energy it need . Bigger muscle will consume more energy (come form Fats , carbs , protein)when exercising, it also helps alot in reducing body fats. Regards  thank you for your info, appreciate it |
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Dec 5 2013, 09:03 AM
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#3
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Senior Member
723 posts Joined: Jan 2003 From: SG Wang Plaza
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QUOTE(alien9 @ Dec 4 2013, 04:46 PM) Do you actually know the reason for you to have one? bro alien9, would you like to share to me, noob here |
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