then push up... u can feel chest pressed or triceps pressed...
u can feel de ma.... which part kena then ma which part lo
pushup hand position
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 Sep 27 2013, 12:47 PM
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#1
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Junior Member
168 posts Joined: Jul 2006 From: Earth  
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Sep 27 2013, 12:50 PM
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#2
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Junior Member
168 posts Joined: Jul 2006 From: Earth
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QUOTE(chinti @ Sep 27 2013, 12:47 PM) i feel it at the chest but i scare i do wrongly n hurt other parts of my body wont de la...when u doing push up... only the chest part and should part kena only ma.... and if ur muscle pain mean u gain ma... NO PAIN NO GAIN , YEAH BABE!!!!!!! |
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 Sep 27 2013, 12:51 PM
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#3
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Junior Member
168 posts Joined: Jul 2006 From: Earth
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post up ur body photo come , we diagnostic it
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Sep 27 2013, 12:53 PM
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#4
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Junior Member
168 posts Joined: Jul 2006 From: Earth
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QUOTE(chinti @ Sep 27 2013, 12:52 PM) aha, this one still need another few months, but this past few weeks i definitely seeing changes d should take before & after photo to impress ur self to having hard on it |
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Sep 27 2013, 01:06 PM
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#5
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Junior Member
168 posts Joined: Jul 2006 From: Earth
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QUOTE(chinti @ Sep 27 2013, 12:54 PM) i did, i take every 2 weeks okie... |
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Sep 27 2013, 02:02 PM
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#6
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Junior Member
168 posts Joined: Jul 2006 From: Earth
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QUOTE(mikehuan @ Sep 27 2013, 01:35 PM) Post yours. We wanna "diagnostic" you too eh... ok.... post at here or https://forum.lowyat.net/topic/2779655 here? |
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Sep 30 2013, 05:28 PM
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#7
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Junior Member
168 posts Joined: Jul 2006 From: Earth
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edited
This post has been edited by feikai: Oct 1 2013, 05:19 PM |
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Oct 1 2013, 08:39 AM
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#8
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Junior Member
168 posts Joined: Jul 2006 From: Earth
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QUOTE(chinti @ Sep 30 2013, 11:58 PM) dun laugh at fatass train more , gain more   man boob can be removed by lower ur body fat... its ok This post has been edited by feikai: Oct 1 2013, 08:42 AM |
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