Guide to supplements / powder for workout, noob
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 Oct 28 2013, 11:39 PM
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Senior Member
1,244 posts Joined: Mar 2009  
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QUOTE(natman @ Sep 9 2013, 12:01 AM) Where can get fat burner pill ? im going to gym but progress is quite slow, if possible will take pil to burn fat too Try diet first + cardio bro. Pills comes later bro. |
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Nov 3 2013, 02:12 PM
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Senior Member
5,614 posts Joined: Jun 2006 From: Cyberjaya, Shah Alam, Ipoh 
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QUOTE(Aeon_Clock @ Aug 24 2013, 08:25 PM) Hey peeps, I'm undergoing this training outside of the gym...similar to Chief's 8 Week Bootcamp and aiming to lose a bit of weight and tone some muscle. I've been on this routine for a few weeks and now looking into protein shakes or some supplement that'll help speed and buff things up a little. wow u 178cm and 65kg and u think ur a bit overweight? Btw, I'm about 65kg and 178cm. Average build but with spare tyre  Pretty interested in two items so far - Magnum ACID - increase lean muscle mass & improve body composition and tighten up belly - Muscletech Nitro Tech - muscle gain and toning. Went to GNC to get some recommendations for muscle toning and they introduced Nitro Tech. Wondering if anyone out there has a better recommendation or if can tell me if this Nitro Tech is good.  im currently 170cm and 64kg and i think im still sllightly underweight....my aim is to gain to 67-68kg... |
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