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 Guide to supplements / powder for workout, noob

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max_cavalera
post Nov 3 2013, 02:12 PM

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5,614 posts

Joined: Jun 2006
From: Cyberjaya, Shah Alam, Ipoh



QUOTE(Aeon_Clock @ Aug 24 2013, 08:25 PM)
Hey peeps, I'm undergoing this training outside of the gym...similar to Chief's 8 Week Bootcamp and aiming to lose a bit of weight and tone some muscle. I've been on this routine for a few weeks and now looking into protein shakes or some supplement that'll help speed and buff things up a little.

Btw, I'm about 65kg and 178cm. Average build but with spare tyre tongue.gif

Pretty interested in two items so far
- Magnum ACID - increase lean muscle mass & improve body composition and tighten up belly
- Muscletech Nitro Tech - muscle gain and toning.

Went to GNC to get some recommendations for muscle toning and they introduced Nitro Tech. Wondering if anyone out there has a better recommendation or if can tell me if this Nitro Tech is good.
*
wow u 178cm and 65kg and u think ur a bit overweight? blink.gif

im currently 170cm and 64kg and i think im still sllightly underweight....my aim is to gain to 67-68kg...

 

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