QUOTE(gennee @ Aug 16 2013, 03:13 AM)
and since mental health is not given much priority over here, i dont know where to start when i really needed to get help. the only thing i've heard is "Befrienders" and how extensive and reliable of them helping is still questionable.
i was searching for counselor, psychologist, psychiatrist for someone very dear to me (he claimed he has anxiety disorder, from the symptoms he read online, i thought it would be good for him to seek professional help) and there isnt a proper channel for me to connect him to. all i know is i can start with a counsellor from unis / colleges and it's a matter of trial and error. if the counsellor is not suitable or the search continues.
and the fees for session isnt exactly cheap.
You could try HUKM. I don't think there is any particularly long waiting time.
Just visit one of the $1 government clinics around town, or any private clinic,
and ask the GP if he can refer you to the psychiatric department there.
This woman in my office has an elder brother who has been referred there
for severe depression, and hospitalized several times in fact. I didn't hear
her saying anything about a long waiting period.
The last I heard, he was on a heavy regimen of at least three drugs - an SSRI
(I think citalopram or escitalopram), a tetracyclic (mirtazapine) and a benzodiazepine.
And he was getting them free, or at very low cost. SSRIs cost a bomb.
Otherwise, if his anxiety is mild to moderate, any GP could prescribe basic drugs
like Ativan, Tranxene, Xanax or low dose of flupenthixol for a start.
There are also quite a few supplements you could try, particularly 5-HTP an
L-theanine, the green tea amino acid.
https://forum.lowyat.net/index.php?showtopi...post&p=61758700Though there may still be one or two doctors there, the Befrienders are
usually manned by part-time office workers and students who have little
or no training in psychology.
You could try also contacting the Malaysian Mental Health and Psychiatric associations.
http://www.psychiatry-malaysia.org/www.mentalhealth.org.my