http://www.bodybuilding.com/fun/become-an-...shop-smart.html
some good information for u guys.
WITH AND WITHOUT YOLK
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 Jul 8 2013, 10:32 AM
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1,892 posts Joined: Jun 2011  
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Jul 8 2013, 11:20 AM
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Senior Member
1,618 posts Joined: Jun 2008
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QUOTE(meistsh_musical @ Jul 4 2013, 05:51 PM) taking 2 or 3 is ok 15 eggs ??... i read an article a sportsman take raw 10 or 15 egg...  Read this bah a Hong Kong actor story. QUOTE Nick Cheung laughingly continued, "I had to eat 30 egg whites every single day. I had so much protein that my urine had bubbles that were an inch thick and I had to flush several times!" Extract from : http://my.entertainment.yahoo.com/news/nic...-034300127.html |
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Jul 8 2013, 01:30 PM
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Senior Member
3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju
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QUOTE(kevintth @ Jul 8 2013, 11:20 AM) 15 eggs ??... This is also what he said in the article.Read this bah a Hong Kong actor story. Extract from : http://my.entertainment.yahoo.com/news/nic...-034300127.html "Every time I drank water I could only wet the corners of my mouth so the body would absorb the water and make the curves stand out. My face kept breaking out in acne. It was truly very scary." If this is the method he used, god knows what happened to his urine and I bet it is not because of the 30 eggs white. |
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Jul 8 2013, 02:16 PM
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Senior Member
1,111 posts Joined: Nov 2011 From: at Malaysia 
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QUOTE(kevintth @ Jul 8 2013, 12:20 PM) 15 eggs ??... for sportsman not usual guyRead this bah a Hong Kong actor story. Extract from : http://my.entertainment.yahoo.com/news/nic...-034300127.html |
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Jul 8 2013, 10:33 PM
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Senior Member
3,849 posts Joined: Oct 2006 From: Your Location
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QUOTE(janson_kaniaz @ Jul 8 2013, 07:43 AM) source? Sarcasm bro  |
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Jul 10 2013, 06:01 PM
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Senior Member
1,618 posts Joined: Jun 2008
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QUOTE(alien9 @ Jul 8 2013, 01:30 PM) This is also what he said in the article. This is crazy... we know that taking high protein need to drink plenty of water... at least a gallon a day.. what the hell ... he could only use water to wet his mouth "Every time I drank water I could only wet the corners of my mouth so the body would absorb the water and make the curves stand out. My face kept breaking out in acne. It was truly very scary." If this is the method he used, god knows what happened to his urine and I bet it is not because of the 30 eggs white.  in order to build muscle we need to keep our body stay hydrated all time lo QUOTE(meistsh_musical @ Jul 8 2013, 02:16 PM) for sportsman not usual guy I think is for him to sacrifice himself for playing a role in that movie... |
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Jul 10 2013, 06:07 PM
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Senior Member
1,111 posts Joined: Nov 2011 From: at Malaysia
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QUOTE(kevintth @ Jul 10 2013, 07:01 PM) This is crazy... we know that taking high protein need to drink plenty of water... at least a gallon a day.. what the hell ... he could only use water to wet his mouth ......................in order to build muscle we need to keep our body stay hydrated all time lo I think is for him to sacrifice himself for playing a role in that movie... this topic about egg not water issue. yes sportsman consume more water than normal human. |
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Jul 10 2013, 06:09 PM
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Senior Member
1,111 posts Joined: Nov 2011 From: at Malaysia
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QUOTE(kevintth @ Jul 10 2013, 07:01 PM) This is crazy... we know that taking high protein need to drink plenty of water... at least a gallon a day.. what the hell ... he could only use water to wet his mouth is true...in order to build muscle we need to keep our body stay hydrated all time lo I think is for him to sacrifice himself for playing a role in that movie... i read alot article about our sportsmen, a gymnastic female only will take 10 egg and go for training . |
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Jul 10 2013, 06:10 PM
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Senior Member
1,186 posts Joined: Jun 2012
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The whites of 30 eggs gives around 100g of protein.
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Jul 10 2013, 06:32 PM
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Senior Member
3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju
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QUOTE(meistsh_musical @ Jul 10 2013, 06:07 PM) ...................... It's true that this topic is about eggs, not water. BUT since we are referring to the article about the bubbly urine that being caused by taking 30 eggs white a day, the water part that being discussed was the 'technique' used by the same person in order to achieve his 'curvy' body. So, we can conclude that the bubbly urine cannot be taken as effects of eating too much eggs. Do take the argument as whole, not just a part of it this topic about egg not water issue. yes sportsman consume more water than normal human.  |
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Jul 10 2013, 06:33 PM
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Senior Member
1,111 posts Joined: Nov 2011 From: at Malaysia
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QUOTE(alien9 @ Jul 10 2013, 07:32 PM) It's true that this topic is about eggs, not water. BUT since we are referring to the article about the bubbly urine that being caused by taking 30 eggs white a day, the water part that being discussed was the 'technique' used by the same person in order to achieve his 'curvy' body. So, we can conclude that the bubbly urine cannot be taken as effects of eating too much eggs. Do take the argument as whole, not just a part of it yes it cause bubble freaking |
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Jul 12 2013, 09:57 PM
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Junior Member
95 posts Joined: May 2007
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protein in your urine?better get your kidney checked lol
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Jul 17 2013, 12:37 AM
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Junior Member
12 posts Joined: Jan 2008
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i think 8 eggs are too much man.... i usually take 6 eggs the most n depending on my goal.... if i want to slim down abit, i take 1 yolk or else 2-3 yolks.... yolk isn't as bad as what u think.... do some googles n I'm pretty sure u will not scared of yolk.. haha... just make sure that if u already consumed 3-4 yolks, minimize ur fat intake on ur next meal...... just play around with numbers(cal)....
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Jul 20 2013, 05:41 PM
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Senior Member
2,531 posts Joined: Feb 2009 From: Land below the wind
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its 10eggs daily for me...and its full eggs ...if only take egg whites wont be enough...
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