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 WITH AND WITHOUT YOLK

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kevintth
post Jul 2 2013, 05:35 PM

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QUOTE(decypher @ Jun 29 2013, 02:12 PM)
I eat up to 5 yolks a day. I don't worry about the cholesterol level but sometimes at the 4th yolk I get sick of it. (but I still eat it anyhow)
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QUOTE(KingArthurVI @ Jul 1 2013, 11:50 AM)
My mum always nag when I eat more than 2 eggs daily, any way to convince her?
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ya la same here... always nagging me dun eat too many eggs... cholesterol!!! try to explain and even show her few fitness model diet also, yet vmad.gif

but try to eat avocado as well.. to reduce bad cholesterol.. gain good fat! thumbup.gif
kevintth
post Jul 2 2013, 11:14 PM

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QUOTE(decypher @ Jul 2 2013, 06:02 PM)
but the first time i tried... its taste... eww... awful.. shakehead.gif
kevintth
post Jul 8 2013, 11:20 AM

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QUOTE(meistsh_musical @ Jul 4 2013, 05:51 PM)
taking 2 or 3 is ok
i read an article a sportsman take raw 10 or 15 egg...
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15 eggs ??...

Read this bah a Hong Kong actor story.

QUOTE
Nick Cheung laughingly continued, "I had to eat 30 egg whites every single day. I had so much protein that my urine had bubbles that were an inch thick and I had to flush several times!"


Extract from : http://my.entertainment.yahoo.com/news/nic...-034300127.html

kevintth
post Jul 10 2013, 06:01 PM

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QUOTE(alien9 @ Jul 8 2013, 01:30 PM)
This is also what he said in the article.

"Every time I drank water I could only wet the corners of my mouth so the body would absorb the water and make the curves stand out. My face kept breaking out in acne. It was truly very scary."

If this is the method he used, god knows what happened to his urine and I bet it is not because of the 30 eggs white.
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This is crazy... we know that taking high protein need to drink plenty of water... at least a gallon a day.. what the hell ... he could only use water to wet his mouth doh.gif
in order to build muscle we need to keep our body stay hydrated all time lo


QUOTE(meistsh_musical @ Jul 8 2013, 02:16 PM)
for sportsman not usual guy
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I think is for him to sacrifice himself for playing a role in that movie...

 

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