drink a glass of milk plus in oats or white bread, the milk will spike the insulin and make the body to absorb the carbs to become energy (or fat)

You can do this after you wake up from sleep and freaking skip the breakfast for few hours. And remember before sleep, let your stomach empty and go to sleep. I believe by doing this, your body will store a lot of fat.

This post has been edited by iDk: May 5 2006, 11:29 PM