Take 3 normal meals a day. After each meal, drink shake (from herbalife). You will gain your weight. The shake has vitamins needed by our body. You need to nourish your cells in order for your cells to be healthy. Do you know our body is made of cells? Other than that, you also needs protein, soy protein or whey protein. Herbalife products able to help you. You may give it a try.

There are 2 products that you need to take, it is called Formula 1 & Formula 3.
Other people is selling Formula 1 = RM145.52, and Formula 3 = RM102.72. But my cousin is selling only Formula 1 = RM88.40 and Formula 3 = RM62.40 (22 servings) and if you take 3 times a day, can last you around 1 week. the products you can get it from any herbalife independent distributor. if you want the price like my cousin offer to me, PM me...maybe i can help u to get cheaper price.

How long you can see the results, all depends on individual bodies. Some ppl able to gain 1-2 kgs in 3 months...some 1 kg in 1 month..all depends on individual.

can try la, one of my friend wanted to gain weight, he said, after taking it, he feels a lot of energy...not easily tired..