no worries .. yeah went for shimano 600 tri for both the brakes and lever .. just so it matches lol .. it's fixed with free wheel .. no confident of pedalling non stop yet ... wanted something that i can trash with minimum maintenance. Plus everyone has been telling me how much smoother your pedal stroke will become after riding a fixed. FYI i've not watched premium rush yet

an article written by a pro coach says the opposite. bcoz a fixed gear will do the work for you at the up stroke.

i don't see how?

and that's supposed to be good???

not good la. how to train legs to do up stroke (pulling) if the bike already do it for u

apparently because your leg moves no matter the stroke and the leg muscles memory remembers it after a while causing you to naturally do it when not riding fix .. or so they claim

but with normal bike also ur legs will move between up and down strokes.

i thought u say is good mar...

that is like saying a fapper that faps 5 times daily is going to have a fluent and smooth fapping motion from their arms...haha...

like that they should create a motorized contraption that contains only the crank and a clipless pedal so you can strap your feet to it and let it spin while doing things like watching TV and god knows what...same theory right???

repaint process include treating the steel frame right?

like sanding.

sanding, primer, 1st n 2nd coat

actually... best is to strip the original paint and repaint it rather than coating over it...

for insides...frame saver is the SOP for steel frames...

http://www.bikeradar.com/gear/category/too...ame-saver-10220

oh yes, a friend told me about paint stripping.

but, no need to put primer after that?

if you strip the paint down to the bare frame... of course primer applies...especially when one that rusts and corrodes easily...

but proper primer application is hard as original frame paint jobs could be treated using the standard method of running electricity through the frame and dunking it in anti corrosive treatments in the bike manufacturing plants as opposed to how you are doing your re-stripping and repainting... so, expect it not to last as long...

but DIY job must use normal primer la.

i don't have this stuff to electrocute my frame

hahaha you're actually not too far from the truth .. person who faps a lot .. the muscle will remember the exact rhythm, speed, position to make it last longer or get gratification in an instant ..

I guess there's a difference between strapping on a contraption and actually pedalling cause of the resistance ? Just my assumption ..

sounds like an experienced fapper...

FAPMASTER5000

FAPULOUS!

This post has been edited by miaopurr: Jun 18 2013, 12:16 PM

ok.

where i can find above mentioned services in KL?

will cost a bomb?

Thank you.

not sure la. maybe try custom scooter workshop? awesome paintbrush work

langsung tak ada... if got also bankrupt adi cos no biz...

after they repaint your bike with vespa decals...

i wanna have this decal on my headtube