if lose lagi more stress

anyway imo i'd go beat the hell out of a punching bag..

after feeling like your hands are about to break then go jogging till ur legs cant move anymore... crawl back home.. take a bath.. sleep for a couple of hours and you will do just fine.. or listening to trance could do.

go for masturbating...its easy n nice...no stress and feel great..

for me ..play game might be help...or go for futsal!!
hopefully u pro on wat u are coz if u lose in game..sure addon more stress..if lose in futsal sure wanna burst the ball...lolz..

or maybe watch hentai will help also

but not those hentai with tentacles...they're so annoying.

sports,exercised and singing???

You can go to free meditation class at Buddhist Maha Vihara in Brickfields.

I think the do sport is better.

Try basketball or badminton. Sport is the good way to release tension and stress.

hey i had been intaking E excels product(stresgon), it helps me by giving me more awareness and energy. well as there written there , traditionally for releasing stress. well even when i wakes up i dont feel that i have the acid lactic feeling. interested can pm me la . haha
anyway release stress olso can hear slow songs maybe.

try divert ur concentration on the things that you stress for... go for a walk...chat with other people...

pickup some sort of self defense style and get your ass kicked during sparing, it hurts but it works. not into the whole self punishing stuff? then kick the ass of the guy you're sparring with, it wont hurt and you get to watch a guy squirm in pain. not your thing? lift weights or try to run 3miles in under 11minutes, both are fun and good for health.

This post has been edited by malaysianPotato: Jun 16 2006, 02:28 AM

I'll stick with my porn.

TFK is the most cost effective, time saving, and energy saving method..

load up your fav AV/Hentai/Ecchi/whatever turn u on and fire away...

what if ppl pwn u for the entire session??

for me.. food & music do wonders..

This post has been edited by goliath: Jun 16 2006, 10:28 AM

For me, it's either meditation or prayer, sleep, or listen to soothing music.

Release stress ?

indulge in something you rock at.

PORN!!!!

Dunno lah.. rocking in porn sounds a bit sad IMO

get some cheap bowl n plates from RM1 shop. find an isolated place, yell out hard and throw these bowls and plate on the floor...and u can also follow with a good cry and then buck up and clean up the place, u will feel tired and sleep, after that, life is beautiful again

I think a better way is to throw ice cubes on floor/wall while yelling. At least it's cheaper and no need to clean it.

Anyway, my ways to release stress are sleep, watch movie, and isolate myself. Now I'm consider meditation too. I think most important is that you have to overcome the root problems that make you stress, which mean try do things that you dislike first.

Wtf.......

why throw the icecubes when you can make drinks with them!

then again chuck norris would just kick the side of a mountain and ice would fall straight into his drink, cause y'know chuck norris > all except bruce lee.