Thanks all for coming to the TT last night. It was an awesome camadarie "comradeship" outing. Always good to see how friendship takes place, sharing their passion & lots of laughters. Hope you guys enjoyed it as much as I do.

We had a Dirty Dozen, hoping to see more in time to come. That should be a Buffet. Til then stay healthy stay fit stay strong stay lean the natural way 👍✋😊👊

P/S: session ended 2:15am

Nice to finally meet everyone!

Good time, great company and learned some important tips.

Look forward to the next session hopefully w All u can eat buffet

Everyone so buffed up!

Seriously I need change LYN nickname.

Yeah it was a good meet up. I think everyone looked better than they thought they did. I think you all looked great. Progress is slow and steady. Always remember that.

See? Easy going casual setting.
Kudos to Ario MGH for organizing it smoothly like buttsecks.

This post has been edited by darklight79: Dec 7 2013, 11:38 AM

_|_ o.o _|_

Are those 2 whiskey bottles in that sign?

Everyone is too bz chatting. Next round we gonna have group picture 😊. Hopefully set it up for Eat All You Can Buffet before Christmas, let's do a Boys Night Out to pig...[attachmentid=3757710]

This post has been edited by Arrio: Dec 7 2013, 02:20 PM

Thanks for organizing Arrio! Had a wonderful laid bacj session with the guys. All of you looked good! No homo.

Looking forward to our next buffet /makan session !

Cheers!
Joshua.

Unclear. Very hazy. Must be f***ing Mike's fault. All the fumes from his whiskey breath blurring the pic out.

Probably taken with your phone.

My sister. Right forearm vascularity.

It was a great session with you guys there. I learnt alot from the elites..
Hope that next time I still can make it for the next session to learn more from you guys.

on a side note : blardy hell, to drink 4 liters of water per day is hard, I'm amazed by the capability of you guys. I've been visiting the toilet like a girl now...

It's time to WHACK some food. Let's meet-up for BUFFET this coming Saturday.

Date: 14th December 2013 (Saturday)
Venue: MAIU Japanese Restaurant, Damansara Perdana (Operation Hours: 6:00pm-10:00pm, last call at 9:30pm)
Time: 6:30pm(Come early & Enjoy Eat All You Can)
Address: G-3A, The Place, Jalan PJU 8/50, Bandar Damansara Perdana, 47820 Petaling Jaya, Federal Territory of Kuala Lumpur, Malaysia.
Tel: +60 3-7729 0015
Price: RM48.80 ++

GPS: http://tinyurl.com/kk2z7nq

Check out their FB: https://www.facebook.com/pages/MAIU-JAPANES...117731798269427

If you are interested, please let me know so that I can make a reservation according to the number of pax. If those shy to post here, please PM me

Come on guys, let's meet up to makan makan and borak.... Looking forward to see some of you..

Have a great week ahead!

Note: If we have a quorum (a min of 8 pax), we proceed otherwise "Sek Chi Kei"..

This post has been edited by Arrio: Dec 9 2013, 12:47 PM

Will try to make it!!! Dem long havent intro fish back into diet

And thanks bro Arrio for organizing lepak sessions!

14th December I could not make it.. sorry bro..

Yo bru, you are most welcome. Can't be just work & "IRON" 😊.. Anyway it's ONZ if we have a quorum..

No worries this ain't our last lepak session.

Emmm it seems kinda quiet eh.. Anyway it might be change of plan. Thought those who are in the bulking phase might want to get together and have a good round of makan. Whatever it's, if whoever still keen to catch up, be for sisha/cup of tea, PM me!

So this Saturday is postponed until further notice? Keep me in the loop for any tt or makan session.

Well we do not have a quorum. It seems not many interested in makan or making some new friends. It's kinda surprise to me, esp newbies in BB, prefer to learn from the net, some Men's Health routines or maybe prefer to keep some savings for liquid protein & fat burners 😜 Understandable 😊 Til we meet again in next round of TT in 2014. Bon Voyage!!!!!