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theCrab
post Feb 26 2013, 07:52 PM

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QUOTE(Economics Crisis @ Feb 26 2013, 01:34 PM)
If your just looking for some extra calories without concern for health junk food will work great for extra calories...main problem with eating crap is the saturated and hydro based fats. they are bad for every aspect of your body....why do people think that to get calories in your diet the ONLY thing to do is eat junk food...ever think of making your own weight-gainer shakers ? i'll tell u how kids....listen carefully... just throw in some whey protein, banana, peanut butter, milk, yogurt, ice cream(if you have to), and oats and just blend it all and down it like a man...easy way to get in 1000+ calories fast.....dont you know that ? if u think junk food is a good choice of bulking then u should go ahead...i will be  rclxms.gif  rclxms.gif  thumbup.gif
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Attached Image
Attached Image


junk food ? rclxub.gif
this is 1 of controlled lab sponsor athlete -kane sumabat
in fact,Burger,pop tarts,bacons is his daily staple diet

our dear doctor in forum,darklight79 have a similar diet approach to him

so,what say you?

You might want go to google this
IIFYM-If if fit your macros icon_rolleyes.gif

This post has been edited by theCrab: Feb 26 2013, 07:52 PM
-Dan
post Feb 26 2013, 08:41 PM

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Always eat clean, guys. Remember to wash your food before you eat it. rolleyes.gif
mikehuan
post Feb 26 2013, 10:00 PM

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QUOTE(-Dan @ Feb 26 2013, 08:41 PM)
Always eat clean, guys. Remember to wash your food before you eat it. rolleyes.gif
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upload a vid of u washing a donut and eating it. i dare you!
-Dan
post Feb 26 2013, 10:04 PM

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QUOTE(mikehuan @ Feb 26 2013, 02:00 PM)
upload a vid of u washing a donut and eating it. i dare you!
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I didn't say I eat clean. icon_idea.gif
akiratm
post Feb 26 2013, 11:00 PM

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Lol, well said. Like DL said, enjoy life...
Keep eating brown rice, oat everyday... Yarkk, sick of it...
cute&cool
post Feb 27 2013, 10:13 AM

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QUOTE(theCrab @ Feb 26 2013, 07:52 PM)
Attached Image
Attached Image
junk food ?  rclxub.gif
this is 1 of controlled lab sponsor athlete -kane sumabat
in fact,Burger,pop tarts,bacons is his daily staple diet

our dear doctor in forum,darklight79 have a similar diet approach to him

so,what say you?

You might want go to google this
IIFYM-If if fit your macros  icon_rolleyes.gif
*
if u think junk food is good then u should stick with it choice is urs since u are like being smart biggrin.gif
theCrab
post Feb 27 2013, 10:21 AM

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QUOTE(cute&cool @ Feb 27 2013, 10:13 AM)
if u think junk food is good then u should stick with it choice is urs since u are like being smart biggrin.gif
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Did i mentioned junk food here?
count your macros correctly idiot
define clean food for me
or let us see how you looks like since you're having clean meal everyday
you never learn how to count your macros ?
carbs protein fats?dont need to spoonfeed you right ?
why you get so butt-hurt because people get better results by no chewing chicken breast and brown rice like you ?

This post has been edited by theCrab: Feb 27 2013, 10:23 AM
theCrab
post Feb 27 2013, 10:21 AM

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-double post-

This post has been edited by theCrab: Feb 27 2013, 10:22 AM
akiratm
post Feb 27 2013, 10:53 AM

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QUOTE(cute&cool @ Feb 27 2013, 10:13 AM)
if u think junk food is good then u should stick with it choice is urs since u are like being smart biggrin.gif
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why u so butt-hard insisted that as junk food?


by the way, double check wiki definition:

Junk foods typically contain high levels of calories from sugar or fat with little protein, vitamins or minerals. Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages

Many foods such as hamburgers, pizza, and tacos can be considered either healthy or junk food depending on their ingredients and preparation methods with the more highly processed items usually falling under the junk food category.

What is and is not junk food can also depend on the person's class and social status, with wealthier people tending to have a broader definition while lower-income consumers may see fewer foods as junk food, especially certain ethnic foods.



well, if u keep insist believe it so, go for it.

i are enjoying my "junk food" then.yummy...
cute&cool
post Feb 27 2013, 12:53 PM

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QUOTE(theCrab @ Feb 27 2013, 10:21 AM)
Did i mentioned junk food here?
count your macros correctly idiot
define clean food for me
or let us see how you looks like since you're having clean meal everyday
you never learn how to count your macros ?
carbs protein fats?dont need to spoonfeed you right ?
why you get so butt-hurt because people get better results by no chewing chicken breast and brown rice like you ?
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someone is angry now mad.gif mad.gif vmad.gif
biggrin.gif biggrin.gif
what u eat , no one care pls don tell me...i dont want it to know..even i know also not important for me rclxub.gif
idiot ? then u must retard blink.gif
look,since u r smarter then me keep explain everything...why dont u show us some picture rclxms.gif

This post has been edited by cute&cool: Feb 27 2013, 12:54 PM
theCrab
post Feb 27 2013, 02:15 PM

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QUOTE(cute&cool @ Feb 27 2013, 12:53 PM)
someone is angry now  mad.gif  mad.gif  vmad.gif
biggrin.gif  biggrin.gif
what u eat , no one care pls don tell me...i dont want it to know..even i know also not important for me  rclxub.gif
idiot ? then u must retard  blink.gif
look,since u r smarter then me keep explain everything...why dont u show us some picture  rclxms.gif
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I request a photo from you cause you seems like you eating clean everyday
where is your photo now moron ?
mikehuan
post Feb 27 2013, 02:18 PM

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QUOTE(cute&cool @ Feb 27 2013, 12:53 PM)
someone is angry now  mad.gif  mad.gif  vmad.gif
biggrin.gif  biggrin.gif
what u eat , no one care pls don tell me...i dont want it to know..even i know also not important for me  rclxub.gif
idiot ? then u must retard  blink.gif
look,since u r smarter then me keep explain everything...why dont u show us some picture  rclxms.gif
*
Very interesting train of thought here.

You called someone a retard, and then say hes smarter than you. So what does it make you?
cute&cool
post Feb 27 2013, 03:22 PM

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QUOTE(mikehuan @ Feb 27 2013, 02:18 PM)
Very interesting train of thought here.

You called someone a retard, and then say hes smarter than you. So what does it make you?
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none of ur business , dont be a busybody whistling.gif
cute&cool
post Feb 27 2013, 03:25 PM

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QUOTE(theCrab @ Feb 27 2013, 02:15 PM)
I request a photo from you cause you seems like you eating clean everyday
where is your photo now moron ?
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why should i show u ? doh.gif
not worth show to ppl like u... this bad attitude.. cry.gif
cute&cool
post Feb 27 2013, 03:26 PM

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delete

This post has been edited by cute&cool: Feb 27 2013, 03:27 PM
cute&cool
post Feb 27 2013, 03:27 PM

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delete-

This post has been edited by cute&cool: Feb 27 2013, 03:28 PM
theCrab
post Feb 27 2013, 03:32 PM

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QUOTE(cute&cool @ Feb 27 2013, 03:25 PM)
why should i show u  ?  doh.gif
not worth show to ppl like u... this bad attitude..  cry.gif
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QUOTE
if u think junk food is good then u should stick with it choice is urs since u are like being smart

now who is being rude at 1st?

cute&cool
post Feb 27 2013, 03:38 PM

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QUOTE(theCrab @ Feb 27 2013, 03:32 PM)
now who is being rude at 1st?
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u are smart ass...why u ask me ? whistling.gif
darklight79
post Feb 27 2013, 03:52 PM

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QUOTE(cute&cool @ Feb 27 2013, 03:25 PM)
why should i show u  ?  doh.gif
not worth show to ppl like u... this bad attitude..  cry.gif
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You. I am politely asking you to leave this section if you are just coming in here to show attitude. You're being very obnoxious here.
DT1
post Feb 27 2013, 03:56 PM

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George Carlin - "Never argue with an idiot. They will only bring you down to their level and beat you with experience."

Just leave it gus, don't need to let it get to you emotionally. Just point out enough so that newbies won't get misled. Anything else is a waste of precious personal time.

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