QUOTE(Economics Crisis @ Feb 26 2013, 01:34 PM)
If your just looking for some extra calories without concern for health junk food will work great for extra calories...main problem with eating crap is the saturated and hydro based fats. they are bad for every aspect of your body....why do people think that to get calories in your diet the ONLY thing to do is eat junk food...ever think of making your own weight-gainer shakers ? i'll tell u how kids....listen carefully... just throw in some whey protein, banana, peanut butter, milk, yogurt, ice cream(if you have to), and oats and just blend it all and down it like a man...easy way to get in 1000+ calories fast.....dont you know that ? if u think junk food is a good choice of bulking then u should go ahead...i will be

QUOTE(cute&cool @ Feb 26 2013, 01:57 PM)
do u lift weight ?? can u show us some of ur picture....wanna see how ur progression of bodybuilding...coz u sound like a pro in this field...
this is good for you..take your time pls read...
http://en.wikipedia.org/wiki/Junk_food
funny how you 2 classify the examples given as junk food. from the wikipedia:this is good for you..take your time pls read...
http://en.wikipedia.org/wiki/Junk_food
QUOTE
Junk food is a derisive slang term for food that is of little nutritional value and often high in fat, sugar, salt, and calories
QUOTE
Junk foods typically contain high levels of calories from sugar or fat with little protein, vitamins or minerals
theres a lot of protein in pizzas and fried chicken, and nasi lemak if u add in some ayam rendang (yummy)
sure its a lot of calories but so long you dont go over you caloric maintenance value you would still lose weight.
Feb 26 2013, 05:53 PM

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