Bodybuilding Thread V12, Bodybuilding Q&A
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 Feb 18 2013, 12:10 AM
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#1
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Senior Member
3,578 posts Joined: Apr 2006  
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QUOTE(mikehuan @ Feb 13 2013, 09:51 PM) fitness stores in malls got sell straps. but if u wanna just use straps to box then forget it. ive tried and knuckles skin peeled. im trying to find minimalist gloves but still dont know where lol Fitness Concept stores don't sell straps...   |
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Jul 16 2013, 01:45 PM
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#2
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Senior Member
3,578 posts Joined: Apr 2006
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Aug 26 2013, 10:53 PM
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#3
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Senior Member
3,578 posts Joined: Apr 2006
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QUOTE(degraw1993 @ Aug 26 2013, 08:24 PM) somehow i can't do dips and when i go down i feel like my shoulders began to shake. anyone have solution or another way to improve? Start with assisted dips. As you progress you won't need assistance. |
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Aug 27 2013, 03:01 PM
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#4
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Senior Member
3,578 posts Joined: Apr 2006
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QUOTE(degraw1993 @ Aug 26 2013, 11:02 PM) i don't have that assisted dips. You don't need a special assisted dips machine for assisted dips. You can also do assisted dips on a normal bench. |
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Aug 27 2013, 03:44 PM
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#5
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Senior Member
3,578 posts Joined: Apr 2006
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QUOTE(janson_kaniaz @ Aug 27 2013, 03:36 PM) that's bench dips. Bench or chair, it's the same....it works the triceps with some sort of assistance for those unable to do the proper bodyweight dip.big gyms have assisted dips machine. if you dont have, use a chair for a start. |
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Apr 6 2014, 10:09 PM
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#6
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Senior Member
3,578 posts Joined: Apr 2006
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QUOTE(komkamkia @ Apr 6 2014, 09:16 PM) currently trained 3 weeks but tummy still not small. Cut down on your carbs and sugar. |
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