Any tips on how to do squats for my quads and hamstring at home? Only have two 5kg dumbbells at home
you need to buy more dumbbells of higher weights..
That might be helpful
thanks :-
Bodybuilding Thread V12, Bodybuilding Q&A
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 Mar 25 2013, 03:22 PM
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[quote=lopo90,Feb 5 2013, 10:32 PM]
Any tips on how to do squats for my quads and hamstring at home? Only have two 5kg dumbbells at home you need to buy more dumbbells of higher weights.. That might be helpful thanks :- |
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