Bodybuilding Thread V12, Bodybuilding Q&A
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 Apr 19 2013, 12:15 PM
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#1
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Junior Member
81 posts Joined: Aug 2010  
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hye, do you guys ever experienced having abs cramp while doing abs workout (using either with without weights)? i drank water a lot, even stretch before training.. never happen at other muscle group before..
do you guys now how to solve this? thanks in advance This post has been edited by mazer6446: Apr 19 2013, 12:16 PM |
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Apr 19 2013, 02:31 PM
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#2
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Junior Member
81 posts Joined: Aug 2010
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QUOTE(janson_kaniaz @ Apr 19 2013, 01:20 PM) keep training. you have a weak core now. as it is strengthen, the cramp will go away. Thanks for the advice!start slowly, then increase the intensity and volume.  |
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