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 Bodybuilding Thread V12, Bodybuilding Q&A

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kitzzai
post Feb 19 2013, 09:06 PM

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Junior Member
59 posts

Joined: Nov 2010
From: Penang, Malaysia
Hi guys, im
100kg++
180cm,

2012 im 75kg, since i work at 4am every morning i eat nasi lemak and now im 100kg++, i dint have much time to do work out so i wan turn back to pass. So any advice? I wan have some muscle.. and going to gym soon

 

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