Just some curious question, how long u guise think u gonna keep lifting? 10? 15? 20? 30? Or till ur in the coffin...

now thats a creepy answer...

not sure this is the right section to ask, anyone knows where to buy boxing hand wrap or gloves? preferably cheaper version since i'm just starting...

just a beginner haha
was thinking of getting a wrap 1st...

Yeah la. Got see me flame newbies like this or not? Rarely right? RIGHT? PM's also get bombarded by same questions over and over again. Simple, basic, same questions which can be answered by reading the stickies. If people want an expanded version of an answer which isn't answered in the stickies, ffs THEN consider messaging me. I get pm's like

Hi, how to lose fat.

Is 10kg dumbbell enough to build mass?

I can't seem to lose weight. Why ar? Diet? ------ > Nasi goreng and nasi lemak

I can't seem to put on weight. Why ar? Diet? --------> 2 tablespoons of oatmeal in the morning, some bits of chicken and half bowl of rice for dinner.

Hi, can give me good exercise program? Where to find good program pls? Thanks.
This is my PET PEEVE: I WANT TO BUILD MUSCLE BUT I DUN WAN TO GET TOO BIG!

Bloody fool of a Took......

@#$%&*(^&%$@%@#$$#^%^&*(*%$!@#$^&%*