hi,

from what i see and research, military press puss bar upward overhead.
while barbell front shoulder press usually is done moving vertically up and down.
and i know standing miltary is compound movement, ignore other muscle part i am trying to focus on shoulder.

i am avoiding shoulder press behind the neck due to risk of rotators cuff.
take out this workout from my routine.

my main question
1) military or front barbell hit overall shoulder muscle better ?
2) what the different between them?

thanks