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 Bodybuilding Thread V12, Bodybuilding Q&A

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Kar
post Mar 11 2013, 11:50 AM

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Joined: Mar 2008
From: Kuala Lumpur, Malaysia


Hey guys, I have been lifting for about 6 weeks now and recently looking in to darklight's post on the "Starting Strength" program. I'm thinking of embarking in to the program but I'm just curious, what are the effects, pros/cons if I were to modify the routine to 8 reps? Will it in anyway retard the program?

 

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