Deadlift is a push or pull exercise?
Bodybuilding Thread V12, Bodybuilding Q&A
Bodybuilding Thread V12, Bodybuilding Q&A
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Apr 23 2013, 10:36 PM
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#1
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Junior Member
4 posts Joined: Apr 2013 |
Deadlift is a push or pull exercise?
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Apr 24 2013, 08:20 PM
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#2
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Junior Member
4 posts Joined: Apr 2013 |
QUOTE(-Dan @ Apr 23 2013, 10:45 PM) Any template which gives attention to all muscle groups, TBH. You could do a 5x5 style program, you could do a bodypart split, a legs/push/pull. They're all good. The last time I checked, this thread is titled as Bodybuilding Q&A. I've asked a question and I'm sorry if I offended you in any way but I don't think "Wow, really?" is an answer to my question.Wow, really? |
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Apr 24 2013, 09:12 PM
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#3
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Junior Member
4 posts Joined: Apr 2013 |
QUOTE(alien9 @ Apr 24 2013, 08:49 PM) What is actually a PUSH exercises? An exercise with a PUSHing motion. Does Deadlift is PUSHing? Or issit PULLing? Even though this is a Q&A thread, there must be a certain level of question that can be asked here. Just saying Who's setting the level of question? Everyone gotta start somewhere. Anyway, some considered it to be a PUSH exercise because we're doing majority of the lifting by pressing your legs against the floor. On the other hand, some considered it to be a PULL exercise because, well you all know the reason why. All I need is just a clarification from experienced lifters, that's all. Why deter me from getting my answer? |
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Apr 24 2013, 09:29 PM
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#4
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4 posts Joined: Apr 2013 |
QUOTE(janson_kaniaz @ Apr 24 2013, 09:15 PM) Look, if I knew then I wouldn't be asking questions here. I thought the push/pull applies to our body's motion. Anyway, thanks for answering. I just hope you, alien9 and -Dan can be a tad more polite. This forum is suppose to be a friendly forum and not bashing people for not knowing. |
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