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 Bodybuilding Thread V12, Bodybuilding Q&A

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AhJetz
post Nov 21 2016, 07:57 PM

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85 posts

Joined: Sep 2013


QUOTE(Lionel90 @ Nov 19 2016, 07:21 PM)
A quick question, when u use hip drive doing squats, does it look deliberately done and resembles the hip thrust when u, ehem, u know, sexy time? blush.gif
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AhJetz
post Dec 6 2016, 02:06 PM

Getting Started
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Junior Member
85 posts

Joined: Sep 2013


QUOTE(Pink Spider @ Dec 6 2016, 11:48 AM)
Hi guys

I'm find one thing funny, my biceps seem to be weakening. Previously I used to lift 12.5KG for hammer curls and seated concentration curls and I can do 8-10 reps for 2-3 sets.

Recently I find that I can't even do 6-7 reps doh.gif

And the more funny thing is, my right arm which is my dominant arm (the arm I use to write, take stuff etc) is lifting lesser reps than my left.

Left arm seated concentration curls:
Set 1: 6-7 reps
Set 2: 5-6 reps
Set 3: Maybe 4 reps

Right arm:
Set 1: 5 reps
Set 2: 3 reps and struggling already

Anyone experienced something like this before?
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Try give it a rest a week before working out on bicep and try again icon_rolleyes.gif

 

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