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[Fitness First]
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zaphod42
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Aug 13 2007, 09:32 AM
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Getting Started

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Anyone here workout at FF menara Axis. Read Daily muscle.com and it says you can free parking befroe 6 and after 8? Could anyone tell me where the parking is actually? the open carpark or inside Axis itself? I usually workout at 6:30 am
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zaphod42
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Jul 13 2010, 10:28 PM
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Getting Started

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Anybody noticed that the Olympic bars at FF's are getting less & less ? Axis seems to be the only one with a spare to use for deadlifts.
Really wished Subang empire wasn't so cramped :|
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zaphod42
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Jul 13 2010, 10:46 PM
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Getting Started

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QUOTE(Majinity @ Jul 13 2010, 10:33 PM) So true! The fixed barbell aint fun for deadlifting. I need to find a good day to move all the bench and deadlift Well , we could always think of the bench moving as pre warmup
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zaphod42
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Aug 24 2011, 01:11 PM
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Getting Started

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QUOTE(Pepper @ Aug 23 2011, 05:22 PM) regualy gym goer here just now i visit FF center in ioi coz it's near my house i want see how good they are but then i very dissapointed the consultant, balding one. he can't answer my question directly and he acts like he don't want me to join the gym at all. walan, consultant can like this one ah? plus do he even lift? if want be consultant please hire someone who's not balding hair or at least botak coz losing hair liao. and most important he himself got lift otherwise headache. price for monthly is rm196.6 for student very expensive. And just what is wrong with being bald ? It's genetics , it's not like we can help that we are bald. HAIR DISCRIMINATION !!
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