[Fitness First]
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 Jun 13 2008, 09:56 AM
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#1
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Junior Member
586 posts Joined: Oct 2004 
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QUOTE(elaineliew88 @ Jun 13 2008, 12:30 AM) lol...brainwash as in???haha.... you can park just underneath Wisma Consplant at their underground parking. Just RM3 for members.wisma consplant where to parking??hrmm...park at c4 seem far....hahaha  |
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Apr 14 2009, 01:35 PM
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#2
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Junior Member
586 posts Joined: Oct 2004
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QUOTE(macholiti @ Apr 12 2009, 10:23 AM) agree.... that is important There is this quote in all fitness first outlet... motivation is the no1 priority QUOTE Motivation get you started, habit is what keeps you going |
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Jun 1 2010, 12:51 PM
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#3
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Junior Member
586 posts Joined: Oct 2004
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QUOTE(99below0 @ May 31 2010, 05:24 PM) Ha ha, you used to take 2-3 classes back to back? I'm pretty wiped if I do 3 classes in a row too. Take it easy, gal. See you in a Step or Combat class sometime... ;-) yup.. for a premier brander club.. doesn't feel so premier... in fact i find myself going to summit outlet more often after empire opens..Added on May 31, 2010, 5:25 pm The Tanita body composition electronic scale they have in the PT room. Measure your body fat %, BMI, lean mass, etc. Added on May 31, 2010, 5:31 pmIncidentally, I really, really dislike FF Empire. Just about everything from the tiny (and slow) lifts to the awful shower heads, the crappy shallow basins that spills water everywhere, the clorine-tasting drinking water, the cramped free weights and functional training area, NO squat rack, the heat emanating from those enormous windows, etc cheeses me off. I could go on and on. It's so tiny. Not what I envisioned what the "premier" FF club would look like. |
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