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 [Fitness First]

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SUSPanadol
post Sep 1 2006, 05:47 PM

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Joined: Oct 2004
From: Herp Derp
QUOTE(carlsuen @ Sep 1 2006, 03:11 PM)
aparrently the general opinion of creatine mono is that it kills your kidneys very fast.. although i'm not an expert in supps.. but i wouldn't want mess with it.. although more expensive, y not try CEE?
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yo carl, the myth that creatine monohydrate will kill your kidney has been refuted for quite some time now, at least 1 year i think. it does however aggravates someone who's got kidney problems to start with. no idea about creatine ethyl ester though.

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