errr... hi guys    dun see many ladies here.

erm.. just signed up with FF. will be starting my first exercise next week, most likely at menara mbf. i suppose, there're lesser people there, right?

hehe... am not quite sure what sort of exercise to start with. joined gym to maintain my figure, toning up.

i suppose the trainers there would be able to help me.

ugh... first time going to gym, feel a little scared.

   

any FF members here from Subang Jaya? how's the crowd there? I gave up True fitness because of lack of motivation there.

hi, was just wondering,

that Body First package; you will only receive your money back once you've completed 3 PT sessions and 4 gym sessions in a month. Does this mean, within 28 days or within the month you take up the package?

say for example, you take up the Body First package today, you have to complete the 7 sessions within April 2009 or within 28 days starting today?

thanks!  

U dont have to pay, its free. The condition is you have to be a member for more than 10 months

yes but you'd be surprised how much some aunty/uncles are willing to pay for PTs.

Its because they dont have the time/tools/comp literacy to go learn it themselves, and they can afford to pay for extra help.